Harmonious High: Unraveling the Connection Between Cannabis and Music

July 31, 2023

Many renowned artists credit marijuana for their musical inspiration, and the harmonious relationship between cannabis and music has been cherished for generations. From the timeless anthems of Bob Marley, Jerry Garcia, and Jimi Hendrix to modern acts like Rihanna, Placebo, and Die Antwoord, cannabis has been hailed for aiding creativity and enhancing the musical experience.

In this article, we explore how combining the calming effects of cannabis with the right strains can contribute to better mental well-being and elevate your music enjoyment.

Related article: Best Marijuana Quotes by Successful People

The Power of Music and Cannabis

Music has a profound ability to evoke memories and emotions, both positive and negative. By creating playlists that resonate with your mood, you can curate your musical experience to counteract stressors and lift your spirits. According to an article on, choosing music that inspires you or helps you overcome obstacles can positively impact your heart and mental state.

Interestingly, while cannabis is often used for medicinal purposes, its consumption can lead to a greater appreciation of music. Artists have long acknowledged the unintended yet delightful effect cannabis has on their musical creativity. This phenomenon can be observed in the number of musicians who have embraced and dedicated their work to the 420-positive community, whether during times of prohibition or in the present era of greater cannabis freedom.

High Harmony: How Cannabis Enhances the Joy of Music

The enjoyment of music while under the influence of cannabis has been a topic of interest for both musicians and researchers alike. Many people report that their music experience is enhanced when they are high on cannabis, and there are several reasons why this phenomenon occurs.

  1. Heightened Sensory Perception: Cannabis can heighten sensory perception, including the perception of sound. When high, individuals may notice nuances and details in music that they might have otherwise missed. This enhanced perception can lead to a more immersive and captivating musical experience.

  2. Altered Time Perception: Cannabis can distort the perception of time, making minutes feel like hours or hours pass in what seems like minutes. This alteration in time perception can create a sense of timelessness while listening to music, allowing individuals to get lost in the melodies and rhythms for extended periods.

  3. Enhanced Emotional Connection: Music has a powerful ability to evoke emotions, and cannabis can amplify these emotional responses. When high, listeners may feel a stronger emotional connection to the music, experiencing a broader range of feelings and sensations. This emotional depth can lead to a more profound and moving musical experience.

  4. Increased Creativity: Cannabis is known to enhance creativity, and this effect can extend to musical appreciation. When high, individuals may be more open to exploring new genres and styles of music, expanding their musical horizons and finding enjoyment in previously unexplored genres.

  5. Reduced Inhibitions: Cannabis can lower inhibitions and self-consciousness, making individuals more comfortable with expressing themselves through music. This can lead to increased singing along, dancing, or even picking up an instrument and playing along with the music, further enhancing the overall musical experience.

  6. Alleviation of Stress and Anxiety: Music is often used as a form of relaxation and stress relief, and cannabis can complement this effect by reducing stress and anxiety levels. When high, listeners may feel more at ease, allowing them to fully immerse themselves in the music and experience a sense of calm and tranquility.

  7. Increased Dopamine Release: Cannabis consumption can lead to increased dopamine release in the brain, which is associated with pleasure and reward. This surge in dopamine can intensify the pleasure derived from listening to music, making the experience more enjoyable and satisfying.

  8. Enhanced Sensory Integration: Cannabis can improve the integration of sensory experiences, allowing individuals to perceive music in a more holistic and interconnected manner. This heightened sensory integration can lead to a more immersive and multi-dimensional experience of the music.

  9. Mindfulness and Flow State: Cannabis can induce a state of mindfulness and flow, where individuals are fully present and deeply engaged in the moment. In this state, listeners may be more attuned to the music, experiencing a sense of oneness with the sounds and rhythms.

  10. Release of Creative Blocks: For musicians and artists, cannabis has been known to release creative blocks and inspire new ideas. When high, listeners may appreciate the creativity and ingenuity of musicians, connecting with the artistry behind the music on a deeper level.

Overall, the combination of cannabis and music can be a powerful and transformative experience for many individuals. While the reasons behind this enhanced enjoyment are not fully understood, the anecdotal evidence and personal accounts of musicians and music enthusiasts attest to the profound impact cannabis can have on musical appreciation and creativity.

Best Strains for Listening to Music

When it comes to pairing cannabis strains with your music, the choice is crucial. Here are some strains that are ideal for enhancing your listening experience:

  1. Northern Lights: This classic strain is a mellow Indica known for its pain-relieving properties, making it perfect for listening to gentle atmospheric music before sleep. Just like the song "Take on Me" by A-ha, Northern Lights holds a nostalgic charm and remains an iconic flower.
  2. Blueberry: A favored Indica strain with a euphoric high, Blueberry is reminiscent of Die Antwoord's "Baby's on Fire"—both have a sweet taste and leave a lasting impression.
  3. Grape Ape: A powerful skunky strain, Grape Ape is stronger than Northern Lights and offers a heavy, crowd-pleasing experience. It pairs well with Snoop Dog's "Drop it Like it's Hot."
  4. God's Gift: Rarely found outside California, God's Gift is a sought-after strain akin to Radiohead's "The Pyramid Song." It holds a sense of rarity and blessing, making it a cherished discovery.
  5. Girl Scout Cookies: The omnipresent strain, also referred to as "GSC," is like Britney Spears of weed—bright, social, and anti-nausea. Its name has become synonymous with cannabis in general, showcasing its widespread popularity.

Crafting Your Cannabis-Enhanced Playlists

After a good smoke session, creating playlists becomes an insightful journey of self-discovery. To build your personalized playlists:

  1. Choose Distraction-Free Days: Pick days with minimal distractions, both low-stress and high-stress. 
  2. Observe Song Preferences: Note the songs you are drawn to on each day, creating playlists that complement your relaxed state on low-stress days and inspire you during high-stress periods.

By using cannabis and music together, you gain powerful tools to overcome psychological barriers, enhance memories, and foster a sense of well-being and relaxation.

Recommended Artists, Soundtracks, and Genres

The world of music is vast, and combining it with cannabis elevates the experience. Here are some top picks: Recommended Artists: 

  • Thom Yorke (Radiohead)
  • Maynard James Keenan (Tool/A Perfect Circle/Puscifer)
  • Keith Kenniff (Goldmund)
  • Rihanna
  • Beck
  • Yolandi Visser (Die Antwoord)

Recommended Movie Soundtracks:

  • Music From the Baz Luhrmann’s The Great Gatsby"
  • "The Crow Original Motion Picture Soundtrack"
  • "Xanadu"
  • "Bohemian Rhapsody" (The Original Soundtrack)
  • "Lord of the Rings"
  • "Twin Peaks" (Music from the limited event series)

Recommended Genres: Classical music

  • Ambient/Techno/EDM
  • Rap and R&B
  • Folk and Country
  • Rock, Pop, and Alternative

Conclusion: Embrace the Cannabis-Music Connection

The combination of cannabis and music provides a unique and enriching experience, heightening emotions, and offering an escape from daily stressors. As you explore strains and playlists, remember that the key is to be functional and to utilize cannabis and music to set the mood and tone of your experiences.

With the right strains and music, you can tap into the powerful connection between cannabis and music, unlocking your creativity and appreciation for the arts. Whether it's a relaxing Indica strain with classical melodies or a lively Sativa strain with upbeat electronica, cannabis can undoubtedly amplify your musical journey and provide a soundtrack for your life. Enjoy the harmonious experience of cannabis and music, and let it inspire and elevate your moments of relaxation and creativity.


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